Exercise, Exercise, Come on Everybody Do Your Exercise

I don’t know how the weather is where you live, but if you’re anywhere near where I am in the northeast, I know you’re having a beautifully, warm, clear bit of weather. Winter’s over people! It’s time to stop putting off that exercise. I rode my bicycle for the first time yesterday. I had to wait a bit because of the weather, and because of my cyst-removal surgery. And I just ate a plate of salad, and I’m getting on my bicycle again. Just a short ride around our lovely little river town here. The point is, it’s time for me to ride. And it’s time for you to get outside and do something. If you haven’t been to the doctor yet, why haven’t you been yet? Everyone else, (and everyone who is young enough to know they can just have a bit of a workout), let’s go! Come on! Let’s do this! If this is your first bit of exercise, just a short walk for a few blocks. If this is still one of your first few workouts, take it slow, but do it. If I have time, I’ll post something later. If not, look for me on twitter! Also, if you’re still struggling for motivation, or are suffering from an injury and can’t work out just yet, check out my site for some great ideas. You can still treat your body to some good nutrition! Bye for now. Be healthy, safe, and happy.